I weighed in today. I'm at 410. That is a loss of 2.4 pounds for the week. Not bad but not good. I know I can do better than that. My plan is to get in at least one hour M-F. I did really well with this previously and would like to get back in it.
I've been trying my best to fight off depression. I've been hit with a lot in the last couple of months. Rebuilding your life is a task I wasn't sure I was up for. I've been so busy wallowing in my misery and hurt, I almost forgot who I am. How strong I am. How I've made it through things that could have taken other's down. Sometimes my sensitivity can get the better of me. I love deeply. When I love you, I will fight to the bitter end for you. Reality check is that not everyone is worth doing all that. Lesson learned! lol
So, I thought you'd like to know what i've learned about myself recently. Anyhoo, on to what i'm doing this week. 1 hour of exercise M-F. Yep, I said it. I've put it out there into the cyber world. Which means I have to do it. NO EXCUSES ALLOWED! This week WILL be on point! I'm in a challenge, on a team of about 18 women. I want to be the leader in pounds loss. I need my determination, motivation and desire to kick ass to propel me to success this week. What's that saying? "If you believe, you can achieve!" And i'm choosing to BELIEVE in me this week. Yeah, I said this week. Baby steps people. Baby steps.
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